Does one partner avoid conflict and the other want a quick fix?  Is the realtionshp stuck? Is someone compromising? Relationships are complicated and can grow!

Is a child the communicator between his or her parents?  Has someone changed in the family causing anxiety? Learn boundaries and enhancement of individuality!  

Have you been hurt by someone? Had a recent breakup? Are you waking up in the middle of the night with anxiety? Your pain can be a path to growth!

                         ​​​​​​​​​​​  ​​​Trauma 
Is anxiety running you? Do you feel triggered by situations out of your control? Are you experiencing physical symptoms related to a past trauma? There is help!